I’m A #GetOutside Champion!

GetOutside

The 2018/19 Get Outside Champions team!

So something exciting happened to me earlier this year…

At the start of 2018 I was lucky enough to be chosen to become one of Ordnance Survey’s #GetOutside Champions, a team of ambassadors tasked with inspiring others to spend more time outdoors.

Did you know that the average child today spends less time outside than a prison inmate?
This is a ticking time bomb health-wise; the children of today are expected to have shorter lifespans than their parents. Also, how can we expect them to appreciate and protect nature when they have little knowledge or experience of it?
These are just two of the many reasons why the #GetOutside initiative has been created.

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Cheese!

 

At our first get-together the team list read like a who’s who of British adventurers.
It included names such as…

-Ben Fogle, TV presenter and adventurer.
-Mel Nicholls, Paralympic medallist and endurance wheelchair racer.
-Dwayne Fields, TV presenter and the first black Briton to reach the North Pole.
-Sean Conway, endurance adventurer and the first person to swim, cycle and run the length of Great Britain.

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Our Everest experts

There are folk who have climbed Everest (multiple times!), world record breakers, book writers, TV personalities, photographers, filmmakers and charity founders.

How on earth did I manage to slip in there? Was there a mistake?!

That’s what ran through my head at the big launch event in the New Forest.
I remember being sat at a table with Sarah Outen MBE and being a bit starstruck.
Sarah completed her round-the-world circumnavigation in 2015 and was the first woman and youngest person to row the Pacific and Indian Oceans. Like many of the other Champions, I’ve followed her on social media and for a number of years she’s been a bit of a hero of mine. Getting to meet her in person felt surreal.

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Table of dreams: Medals, MBE’s, world record holders… but most of all, simply wonderful people!  (I still can’t believe I got to hang out with this lot!)

As we listened to our introduction talk I glanced around the room. I could almost feel the sparks of energy coming off this crowd of 60 inspiring, highly-motivated, extraordinary people. It was exciting.
And terrifying.

Don’t they know I’m a fraudster!

I don’t have the skills or expertise to be sitting amongst this lot!
I’m not an athlete or sportsperson or record breaker, I’ve never scaled a mountain or rowed an ocean, I’m fairly new to proper map reading and I get wheezy when I climb hills.
I enjoy bumbling around outside, soaking up the joys of nature and a gorgeous view. I just love being outdoors.

Just chillin’ by the sea

But that’s where I fit in…
This is EXACTLY why I’m a #GetOutside champion.

Whilst I’ll always feel like a bit of an imposter next to the likes of Sarah or Ben, I’m here to prove that you don’t have to be super fit or especially sporty to enjoy time spent outside.

IF I CAN DO IT ANYONE CAN.
(Excuse the capital letters but this really needs to be shouted from the rooftops! Say it again folks!)

This is a vital part of the #GetOutside campaign.
Alongside the professional mountain climbers and endurance athletes we have Champions who are veterans, people with various disabilities, people from different backgrounds, asthmatics, families with kids and even a couple of four-legged companions.
There are a number of us who use the great outdoors as a tool to help our mental health.
Our aim is to show that anyone, whatever your ability or fitness, can enjoy time spent outside.

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All different ages, backgrounds, abilities and sizes (and all slightly silly!)

For me it’s all about getting close to nature, exploring this beautiful and weird natural world around us. It’s about curiosity and learning.
I firmly believe that one of the keys to being happy is to find joy in the smallest things… an unusual cloud… a spot of unexpected colour… even just a bee having a scratch!
Once you start noticing those things you’re able to start appreciating these little bursts of happiness more often.

It’s all about the little things

All this may sound flippant but it’s rooted in something important.
It’s been medically proven that time spent outside is good for people suffering from depression or other mental health issues.
When life gets stressful or if I’ve had some bad news I find it soothing to take a break, go for a walk or sleep out under the stars. It helps me to clear my mind.
Fellow Champion, Eli Greenacre, talks about the benefits of getting outside for mental health better than I ever could. Check out her story here

As a self-confessed tree-hugger I also think it’s incredibly important to spend time in nature to fully realise how valuable it is. When you see how varied and interesting wildlife and the natural landscape is you’re naturally more inclined to want to protect it.

So here I was, sitting in a conference room amongst the most inspiring group of people I’ve ever met; all ready to spend the next few years encouraging as many people as we can to spend time outdoors.
And do you know what? Their energy was infectious.

Getting to know each other by causing general chaos during orienteering!

Whatever I’m going to do for Ordnance Survey, it’s nothing compared to what I get out of it…

-I hadn’t expected to spend an evening round a table with a group of new friends, laughing so hard that my sides still ached as I packed up my stuff and drove home.
-I hadn’t expected to chat to Anna Humphries aka ‘Mountain Girl’ about the wonders of the moon or enjoy a few too many drams of whisky between ruggedly-bearded adventurers, David Wilson and Sean Conway (#adventurehangover)

Sian Anna Lewis and I wondered whether we could get an honorary membership to the exclusive Adventure Beard Club with David Wilson and Sean Conway

-I hadn’t expected to giggle uncontrollably with two absolute heroes, Sarah Outen and Mel Nicholls, and for them to continue to bring sparkle and smiles into my days whenever I need it (and even when I don’t!)
-I hadn’t expected to come away from the launch event grinning like the Cheshire Cat.
-And I really hadn’t expected to come away feeling like I was involved in something that is truly special.

Over two days we laughed, cried, discussed, messed around and then laughed some more. I genuinely feel like I’ve become part of a family.
Now that I’m part of the Champions team I feel like I’ve got a whole army of encouragement behind me. They send me advice if I’m uncertain and messages of motivation and support if I’m feeling down.
I feel ridiculously lucky!

 

A Sunday stroll that turned into a boggy ramble! (And a rare photo of Mel before all the mud splatters!)

Now I’m excited to see what lies ahead.
I’ve already had great support from the OS team with a trip that I’ve recently completed and I can’t wait to represent the brand at Countryfile Live this August (come and say hello!)

I’m feeling absolutely, tremendously, brilliantly inspired.
Now it’s my job to try and pass some of that inspiration on to you!

Woohoo! They even put up a picture of Skye at the launch event!

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Coral Beach

Skye is a walkers paradise and when I decided to move here I promised myself to try to get out exploring at least every other day. I hadn’t got much of a chance in my first couple of days, then when I found myself with a little more time the wind and the rain had set in.
However, I’ve quickly learned that the weather here is unpredictable (if I waited for sunshine I might be waiting all day/week/month) so I put on my wellies and set off to a place that I like so much I probably wouldn’t even notice the drizzle.

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Woolworths

On my way out of Portree I stumbled upon some kind of sheep sale. I pulled up to investigate.
Turns out that someone with blonde Heidi plaits and a sparkly turqoise jumper stands out a bit at a livestock sale. I thrust my hands in my pockets and sauntered around trying to look casual but I doubt I was fooling anyone. Inconspicuous I was not.
So I didn’t stay for too long, which was good because there was a pen of really small, cute little sheep that I’d happily have taken home. Ten more minutes and I may have gone home with thirty-odd new pets.

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Sheepless, I was on my way to Coral Beach in Claigan, North of Dunvegan. I’d visited here on my first trip to Skye last year and had been entranced by the white sand studded with black rocks.

The sand is actually made from something called maerl which is a coralline red algae (basically a seaweed which has a hard body like a coral). It’s a creamy white colour like Carribean sand but it’s much coarser and it’s full of shells because maerl beds are fantastically nurturing little ecosystems.

Sand at Coral Beach

Sand at Coral Beach

As you can imagine, it’s a treasure trove for someone who loves shells and other natural artefacts. On this trip it wasn’t long before my pockets were rattling with lots of tiny mother-of-pearl snail shells.

I was talking to friends recently about bad habits in people who are passionate about conservation. One of my friends, a vegan, admitted he uses too many plastic bags. One of my bad habits is shell collecting, something which seems harmless enough but the removal of shells by hundreds of people collectively can make a substantial impact on wildlife habitats (homeless hermit crabs, for instance).

My other bad habit, in case you were wondering, is using glitter with abandon. It’s well recognised as a troublesome microplastic within the marine conservation community but I hope that I do enough other good deeds to offset a little sparkle now and again…

One of many beautiful shells from Coral Beach

One of many beautiful shells from Coral Beach

I’m not sure what to do with my haul yet. When I lived in Spain over the summer I made a shell crown with the ones I found there (many of you will recognise it from my Facebook/Twitter avatars). Maybe I’ll make a British or a Skye version. The lustre of the white shells against the indigo of a mussel shell could look quite striking…

Colourful sands and seaweeds

Colourful sands and seaweeds

One of the more remarkable things about Skye is that the colours here seem to be pumped up. It’s like everything has been slightly over-saturated by a real-life photo editor. I don’t know whether it’s the light, if it’s just that I’m looking harder, or even if I’m just high on the extra oxygen in the air up here!
The photo above is just some sand and seaweed but the colours struck me as I picked my way through the rocks. Not just the varied shades and colour but also the textures too. I can see why it’s an artist’s paradise up here.

Swirling sea grass

Swirling sea grass, mesmerising in the lapping of the waves

One of the most beautiful things about coral beach is that there’s so much to look at here. There are birds to listen to, rockpools to peer into, seaweed to pick through…
So many tiny things that you only notice if you take the time to look.

NOTE: I hope that no-one will mind me going a bit soppy with some tinpot philosophising here… The thing is that our experiences are so intertwined with our feelings at the time that it doesn’t make sense to just write factual points and leave out everything else.

I realised as I was picking my way through the debris of the high tide line that I was smiling to myself (I naturally settle into a frown so this isn’t a common thing). I couldn’t be happier. Just wandering about, finding things, having time to breathe in the fresh air.
This isn’t exactly an unconscious thing. Over the last few years I’ve taught myself to start noticing little things and to find joy from them. I think it started after the break-up of a long-term relationship where I had the chance to find my own character and interests again.
I’ve learnt to find joy especially in things that occur naturally (which is probably tied in to why I’m so ferociously protective over the environment). It’s almost like trying to go back to a childlike state where you find awe and wonder in all these new things. It might be natural like an iridescent beetle landing on your hand or it might be people-related, like sharing a hello with the old lady in the post office, that kind of stuff.
But it’s an incredible thing because when you start getting enjoyment from the small things in life it increases the amount of happiness you experience every day. That’s pretty incredible. I’d recommend it to anyone.

Water above and below

Water above and below. Rubbish weather in beautiful colours

Unfortunately all the internal sunshine in the world can’t affect the real weather and all of a sudden the wind picked up and the skies got dark. Time to head home.

A faceful of wind and rain!

A wind and rain selfie!

Again with the colours!
As I passed the pebble beach I couldn’t help but take a snap of the stripes made by the red seaweed against the black rock and the blue sea against the tweedy-coloured shoreline.

Stripes of colour on the pebble beach

Stripes of colour on the pebble beach

It wasn’t a long walk back to the car, maybe about 20 mins, but by the time I got there I might have well been swimming. I’d forgotten that when Skye does rain it REALLY does rain, like one of those rainforest showers.

When I reached the car park I had to literally squeeze the water off my legs and empty my wellies. A Chinese family in the people carrier next to me gave me apologetic smiles as they watched me flailing around ineffectively. Eventually I gave up trying to get drier and slopped into the car. I made the sound that wet washing does if you drop it when getting it out to dry. I didn’t care, I was still smiling.

You had one job, wellies!

You had one job, wellies!