So something exciting happened to me earlier this year…
At the start of 2018 I was lucky enough to be chosen to become one of Ordnance Survey’s #GetOutside Champions, a team of ambassadors tasked with inspiring others to spend more time outdoors.
Did you know that the average child today spends less time outside than a prison inmate?
This is a ticking time bomb health-wise; the children of today are expected to have shorter lifespans than their parents. Also, how can we expect them to appreciate and protect nature when they have little knowledge or experience of it?
These are just two of the many reasons why the #GetOutside initiative has been created.
At our first get-together the team list read like a who’s who of British adventurers.
It included names such as…
-Ben Fogle, TV presenter and adventurer.
-Mel Nicholls, Paralympic medallist and endurance wheelchair racer.
-Dwayne Fields, TV presenter and the first black Briton to reach the North Pole.
-Sean Conway, endurance adventurer and the first person to swim, cycle and run the length of Great Britain.
There are folk who have climbed Everest (multiple times!), world record breakers, book writers, TV personalities, photographers, filmmakers and charity founders.
How on earth did I manage to slip in there? Was there a mistake?!
That’s what ran through my head at the big launch event in the New Forest.
I remember being sat at a table with Sarah Outen MBE and being a bit starstruck.
Sarah completed her round-the-world circumnavigation in 2015 and was the first woman and youngest person to row the Pacific and Indian Oceans. Like many of the other Champions, I’ve followed her on social media and for a number of years she’s been a bit of a hero of mine. Getting to meet her in person felt surreal.
As we listened to our introduction talk I glanced around the room. I could almost feel the sparks of energy coming off this crowd of 60 inspiring, highly-motivated, extraordinary people. It was exciting.
Don’t they know I’m a fraudster!
I don’t have the skills or expertise to be sitting amongst this lot!
I’m not an athlete or sportsperson or record breaker, I’ve never scaled a mountain or rowed an ocean, I’m fairly new to proper map reading and I get wheezy when I climb hills.
I enjoy bumbling around outside, soaking up the joys of nature and a gorgeous view. I just love being outdoors.
But that’s where I fit in…
This is EXACTLY why I’m a #GetOutside champion.
Whilst I’ll always feel like a bit of an imposter next to the likes of Sarah or Ben, I’m here to prove that you don’t have to be super fit or especially sporty to enjoy time spent outside.
IF I CAN DO IT ANYONE CAN.
(Excuse the capital letters but this really needs to be shouted from the rooftops! Say it again folks!)
This is a vital part of the #GetOutside campaign.
Alongside the professional mountain climbers and endurance athletes we have Champions who are veterans, people with various disabilities, people from different backgrounds, asthmatics, families with kids and even a couple of four-legged companions.
There are a number of us who use the great outdoors as a tool to help our mental health.
Our aim is to show that anyone, whatever your ability or fitness, can enjoy time spent outside.
For me it’s all about getting close to nature, exploring this beautiful and weird natural world around us. It’s about curiosity and learning.
I firmly believe that one of the keys to being happy is to find joy in the smallest things… an unusual cloud… a spot of unexpected colour… even just a bee having a scratch!
Once you start noticing those things you’re able to start appreciating these little bursts of happiness more often.
All this may sound flippant but it’s rooted in something important.
It’s been medically proven that time spent outside is good for people suffering from depression or other mental health issues.
When life gets stressful or if I’ve had some bad news I find it soothing to take a break, go for a walk or sleep out under the stars. It helps me to clear my mind.
Fellow Champion, Eli Greenacre, talks about the benefits of getting outside for mental health better than I ever could. Check out her story here
As a self-confessed tree-hugger I also think it’s incredibly important to spend time in nature to fully realise how valuable it is. When you see how varied and interesting wildlife and the natural landscape is you’re naturally more inclined to want to protect it.
So here I was, sitting in a conference room amongst the most inspiring group of people I’ve ever met; all ready to spend the next few years encouraging as many people as we can to spend time outdoors.
And do you know what? Their energy was infectious.
Whatever I’m going to do for Ordnance Survey, it’s nothing compared to what I get out of it…
-I hadn’t expected to spend an evening round a table with a group of new friends, laughing so hard that my sides still ached as I packed up my stuff and drove home.
-I hadn’t expected to chat to Anna Humphries aka ‘Mountain Girl’ about the wonders of the moon or enjoy a few too many drams of whisky between ruggedly-bearded adventurers, David Wilson and Sean Conway (#adventurehangover)
-I hadn’t expected to giggle uncontrollably with two absolute heroes, Sarah Outen and Mel Nicholls, and for them to continue to bring sparkle and smiles into my days whenever I need it (and even when I don’t!)
-I hadn’t expected to come away from the launch event grinning like the Cheshire Cat.
-And I really hadn’t expected to come away feeling like I was involved in something that is truly special.
Over two days we laughed, cried, discussed, messed around and then laughed some more. I genuinely feel like I’ve become part of a family.
Now that I’m part of the Champions team I feel like I’ve got a whole army of encouragement behind me. They send me advice if I’m uncertain and messages of motivation and support if I’m feeling down.
I feel ridiculously lucky!
Now I’m excited to see what lies ahead.
I’ve already had great support from the OS team with a trip that I’ve recently completed and I can’t wait to represent the brand at Countryfile Live this August (come and say hello!)
I’m feeling absolutely, tremendously, brilliantly inspired.
Now it’s my job to try and pass some of that inspiration on to you!
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